Collagen is the most abundant protein in our body and is the primary component of connective tissues such as ligaments, tendons, muscles, and skin. For those of us who are continually looking for ways to improve the appearance and health of our skin, hair, and nails, the polypeptide collagen has proven to work wonders. Our body creates collagen for us, being one of the most abundant proteins in our bodies, there has been an extensive amount of research done on the benefits of this glycine and praline containing peptides.
Listed below is the review of some popular collagen supplements along with their pros and cons:
1. Collagen Peptides by Vital Proteins
These peptides are digestible easily and are soluble at all liquid temperatures. Hence, the preparation time is easy. The best way to prepare is to mix this in water, any fruit juice or any other appropriate beverage and stir it. One can add it to smoothies too, to improve the protein powder. If you are looking to satisfy your taste-buds more, then add to desserts and soups too.
2. Great Lakes Gelatin containing 2 Collagen Hydrolysate 16-Ounce Cans and Measuring Spoons, Combo Pack
This hydrolyzed collagen is a power – packed protein solution that can be prepared with cold as well as hot liquids. For cold liquids, simply add one or two ounces of the collagen and stir. For the hotter liquids, first, add two tablespoons of the collagen and then pour in the hot liquid and stir well.
3. Anti-Aging Marine Collagen Powder by Premium 17.6 Oz
This collagen powder is available in convenient packet form that enables it to be used on the go. For usage, just pick a packet; mix the content with water, juice, smoothies, yogurt, coffee or tea.
4. Premium Collagen Peptides Stick Packets
If you are looking to embrace youth again through the clear skin and healthy hair, then this is the solution for you. You can mix this with all your favorite drinks, stir it well and enjoy. Do note that the effects appear after one or two weeks of consistent usage.
5. Multi-Collagen Protein Capsules – Grass-Fed – 90 count
This is an all in one solution catering to all your collagen needs. This is a fantastic breed of grass-fed chicken, beef and wild fish. This is also ideal for people who have high sugar levels or those who suffer from a lack of stamina.
Collagen powder, supplements, and shots are popular products that promise to add more collagen to your skin, making it look younger and suppler. Adding a little bit of beef and codfish in your regular diet can do wonders too. Before buying any product do check out the Amazon Collagen Peptides and collagen powder’s review, so you get the quality product only. These are soluble in everything so you can take them in tea, coffee, smoothie and pretty much everything.